Self-love is the practice of valuing and caring for oneself. It involves recognizing one's worth and treating oneself with kindness and respect. This concept encourages individuals to prioritize their own needs and well-being, fostering a positive self-image and emotional resilience. Engaging in self-love can lead to improved mental health and overall happiness. It often includes activities like self-care, setting healthy boundaries, and practicing self-compassion. By embracing self-love, individuals can cultivate a more fulfilling life and build stronger relationships with others, as they are better equipped to give and receive love.