Self-Inquiry is a reflective practice aimed at understanding one's true nature and beliefs. It involves asking oneself deep questions about identity, purpose, and existence. This method encourages individuals to explore their thoughts and feelings, leading to greater self-awareness and clarity.
The process often draws from various philosophical and spiritual traditions, including Advaita Vedanta and the teachings of Ramana Maharshi. By examining the self, practitioners can identify limiting beliefs and emotional patterns, fostering personal growth and a deeper connection to their authentic selves.