Self-diagnosis is the process where individuals assess their own health conditions without professional medical guidance. This often involves researching symptoms online or using health apps to identify potential illnesses. While it can empower people to understand their health better, it may also lead to misinterpretation of symptoms and unnecessary anxiety. Many people turn to online forums or medical websites for information, which can sometimes provide inaccurate or misleading details. It's important to remember that self-diagnosis should not replace professional medical advice, as healthcare providers have the training and experience to make accurate assessments and recommendations.