Personal safety refers to the measures and practices individuals take to protect themselves from harm or danger. This includes being aware of one's surroundings, understanding potential threats, and knowing how to respond in emergencies. Simple actions like avoiding poorly lit areas and trusting one's instincts can significantly enhance personal safety. In addition to awareness, self-defense techniques can empower individuals to protect themselves physically if necessary. Learning basic self-defense skills can boost confidence and provide tools to handle threatening situations. Overall, personal safety is about being proactive and prepared to ensure one's well-being in various environments.