Secondary Appraisal
Secondary appraisal is a psychological process that occurs after an individual has identified a stressor. During this stage, a person evaluates their resources and options for coping with the situation. This assessment helps determine whether they feel capable of managing the stressor or if they need additional support.
In Lazarus and Folkman's model of stress, secondary appraisal plays a crucial role in shaping emotional responses. It influences how individuals perceive their ability to handle challenges, ultimately affecting their overall well-being and decision-making. This process can lead to either adaptive or maladaptive coping strategies based on the perceived resources available.