The Sacral Chakra, also known as the Svadhisthana, is the second energy center in the body's chakra system. Located in the lower abdomen, it is associated with emotions, creativity, and sexuality. This chakra is represented by the color orange and is linked to the element of water, symbolizing fluidity and adaptability. When the Sacral Chakra is balanced, individuals may experience healthy relationships, emotional stability, and a strong sense of creativity. Conversely, blockages can lead to feelings of guilt, fear of change, or issues with intimacy. Practices like yoga, meditation, and creative expression can help in balancing this chakra.