"Run" is a physical activity that involves moving rapidly on foot. It is a fundamental form of exercise that can improve cardiovascular health, strengthen muscles, and enhance overall fitness. People of all ages can participate in running, whether for leisure, competition, or fitness.
In addition to being a popular sport, running can also be a mode of transportation. Many individuals use running as a way to commute or explore their surroundings. Events like marathons and fun runs encourage community participation and promote a healthy lifestyle, making running a versatile and accessible activity for everyone.