Rehabilitation exercises are physical activities designed to help individuals recover from injuries, surgeries, or medical conditions. These exercises aim to restore strength, flexibility, and mobility, allowing patients to regain their normal function. They are often tailored to meet the specific needs of each person, taking into account their injury or condition. Typically guided by a healthcare professional, such as a physical therapist, rehabilitation exercises can include stretching, strengthening, and balance activities. The goal is to promote healing, prevent further injury, and improve overall physical performance. Consistent practice of these exercises is crucial for effective recovery.