Refried beans are a popular dish in Mexican cuisine made from cooked and mashed pinto beans or black beans. The beans are typically cooked until soft, then mashed and fried in oil or lard, often with added seasonings like garlic, onion, and spices. They can be served as a side dish, in burritos, or as a dip. This dish is not only flavorful but also nutritious, providing a good source of protein and fiber. Refried beans can be found in many Mexican restaurants and are also available canned for convenience. They are a versatile ingredient that can enhance various meals.