Legume dishes are meals that feature legumes, which are seeds from plants in the Fabaceae family. Common legumes include beans, lentils, and peas. These ingredients are not only nutritious, packed with protein and fiber, but they also add a hearty texture to various recipes. From chili to dal, legume dishes can be found in many cuisines around the world.
Cooking with legumes is versatile and easy. They can be used in soups, salads, or even as a meat substitute in burgers. Many people enjoy making hummus from chickpeas or a comforting bowl of black bean soup. With their rich flavors and health benefits, legume dishes are a great addition to any meal.