Recovered memory refers to the process where individuals recall memories that were previously forgotten or repressed, often related to traumatic events. This phenomenon can occur spontaneously or through therapeutic techniques, such as hypnosis or talk therapy. The validity of recovered memories is a topic of debate among psychologists. Some argue that these memories can be accurate and provide insight into past experiences, while others caution that they may be distorted or fabricated, influenced by suggestion or leading questions during therapy.