Reality Therapy is a counseling approach developed by William Glasser that focuses on helping individuals take responsibility for their actions and make better choices. It emphasizes the importance of meeting basic psychological needs, such as love, belonging, and power, to improve overall well-being. In this therapy, clients are encouraged to evaluate their current behaviors and how these affect their relationships and goals. The therapist guides them in creating a plan to achieve their desired outcomes, fostering a sense of empowerment and self-control in the process.