Raw papaya is the unripe version of the papaya fruit, known for its green skin and firm texture. It is commonly used in various cuisines, especially in Southeast Asian dishes, where it is often shredded or diced. Raw papaya is rich in enzymes, particularly papain, which aids in digestion and has anti-inflammatory properties. In addition to its culinary uses, raw papaya is also valued for its nutritional benefits. It is low in calories and contains essential vitamins such as vitamin C and vitamin A. The fruit is often used in salads, curries, and pickles, making it a versatile ingredient in many recipes.