Green papaya is the unripe form of the papaya fruit, known for its firm texture and mild flavor. It is commonly used in various cuisines, particularly in Southeast Asian dishes like Thai green papaya salad. The fruit is rich in enzymes, particularly papain, which aids in digestion. In addition to its culinary uses, green papaya is also valued for its nutritional benefits. It is low in calories and contains vitamins A, C, and E, along with essential minerals. This makes it a healthy addition to salads, stir-fries, and smoothies, providing both flavor and nutrition.