Raw Mangoes
Raw mangoes are unripe fruits from the mango tree, known for their green skin and firm texture. They are typically sour and tangy, making them a popular ingredient in various dishes, especially in Indian cuisine. Raw mangoes are often used to make pickles, chutneys, and salads, adding a refreshing flavor to meals.
These fruits are rich in vitamins, particularly vitamin C, and contain antioxidants that can benefit health. In addition to culinary uses, raw mangoes are sometimes used in traditional medicine for their potential digestive and anti-inflammatory properties. They are usually harvested before they fully ripen to preserve their tartness.