A "Quiet Room" is a designated space designed to provide a calm and peaceful environment for individuals seeking solitude or a break from noise and distractions. These rooms are often found in schools, hospitals, and workplaces, allowing people to relax, meditate, or focus on their tasks without interruptions. Typically, a Quiet Room is furnished with comfortable seating, soft lighting, and soundproofing features to minimize external noise. Some may include calming elements like plants or artwork to enhance the soothing atmosphere. The goal is to promote mental well-being and help individuals recharge their energy.