A Meditation Room is a designated space designed to promote relaxation and mindfulness. These rooms are often quiet and free from distractions, allowing individuals to focus on their thoughts or practice techniques such as mindfulness meditation or guided imagery. The environment is typically calming, featuring soft lighting, comfortable seating, and sometimes elements like plants or water features. In many settings, such as yoga studios or wellness centers, a Meditation Room may be available for individuals or groups. The purpose of this space is to provide a sanctuary for mental clarity and emotional balance, helping users to reduce stress and enhance overall well-being.