A "Calm Room" is a designated space designed to promote relaxation and reduce stress. These rooms often feature soft lighting, comfortable seating, and calming decor. They may include elements like plants, water features, or artwork that contribute to a soothing atmosphere. The goal is to provide a peaceful environment where individuals can unwind and recharge. Calm Rooms are commonly found in various settings, including schools, hospitals, and workplaces. They serve as a retreat for people experiencing anxiety or sensory overload. By offering a quiet space, Calm Rooms help individuals regain focus and emotional balance, enhancing overall well-being.