Purple Yam
Purple Yam, also known as Ube, is a starchy root vegetable native to the Philippines. It has a vibrant purple color and a sweet, nutty flavor. This tuber is often used in various dishes, including desserts, ice creams, and pastries, making it a popular ingredient in Filipino cuisine.
Rich in antioxidants, Purple Yam is also a good source of vitamins and minerals, such as vitamin C and potassium. Its unique color comes from anthocyanins, which are beneficial plant compounds. Due to its nutritional value and versatility, Purple Yam has gained popularity in many parts of the world.