Public speaking anxiety, often referred to as glossophobia, is a common fear that affects many individuals when they are required to speak in front of an audience. This anxiety can manifest as physical symptoms such as sweating, trembling, or a racing heart, and can lead to feelings of dread or panic. It may stem from a fear of judgment, making mistakes, or not meeting audience expectations. This type of anxiety can impact personal and professional opportunities, as individuals may avoid situations that require public speaking. Various techniques, such as deep breathing exercises, practice, and positive visualization, can help manage and reduce these feelings, allowing individuals to communicate more effectively.