Psychological projection is a defense mechanism in which individuals attribute their own undesirable thoughts, feelings, or motives to others. For example, a person who feels insecure about their abilities may accuse others of being incompetent. This allows them to avoid confronting their own issues by shifting the focus onto someone else. This concept is often discussed in the context of psychology and can manifest in various situations, such as relationships or workplace dynamics. By projecting their feelings, individuals may create misunderstandings and conflicts, making it essential to recognize and address these behaviors for healthier interactions.