Psychological pressure refers to the mental and emotional strain that individuals experience in response to challenging situations or expectations. This pressure can arise from various sources, such as work demands, academic performance, or personal relationships. It often leads to feelings of anxiety, stress, and a sense of being overwhelmed. When individuals face psychological pressure, their ability to think clearly and make decisions can be affected. This can result in decreased performance and well-being. Techniques such as mindfulness, time management, and seeking support from others can help alleviate the effects of psychological pressure and promote resilience.