Psychoanalysts are mental health professionals who specialize in understanding the unconscious mind and its influence on behavior. They often use techniques such as free association, dream analysis, and transference to explore a person's thoughts and feelings. This approach is rooted in the theories of Sigmund Freud, who believed that unresolved conflicts from childhood can affect adult behavior. Psychoanalysts typically hold advanced degrees in psychology or psychiatry and undergo extensive training in psychoanalytic theory and practice. They work with individuals to help them gain insight into their emotions and relationships, aiming to promote personal growth and emotional healing.