Processed meats are meats that have been altered through methods like curing, smoking, or adding preservatives to enhance flavor and extend shelf life. Common examples include bacon, hot dogs, and salami. These meats are often convenient and tasty, making them popular choices for many meals and snacks.
However, consuming processed meats regularly has been linked to health concerns, including an increased risk of certain diseases. Organizations like the World Health Organization have classified some processed meats as carcinogenic, meaning they may contribute to cancer risk. It's important to enjoy these foods in moderation and consider healthier alternatives when possible.