Poses, or stances, refer to specific body positions that convey meaning or intention. In various contexts, such as martial arts, dance, or yoga, poses can enhance balance, strength, and flexibility. Each pose often has a unique name and purpose, helping practitioners achieve physical and mental benefits. In photography and visual arts, poses are crucial for composition and expression. The way a subject stands or sits can evoke emotions and tell a story. Understanding different poses allows artists and photographers to create more impactful images that resonate with viewers.