Portuguese cuisine is known for its rich flavors and diverse ingredients, reflecting the country's history and geography. It features a variety of seafood, particularly bacalhau (salted cod), which is a staple in many traditional dishes. Other common ingredients include olive oil, garlic, and fresh herbs, often used in stews and grilled dishes. Regional specialties are prominent in Portuguese cuisine, with each area offering unique flavors. For example, Porto is famous for its hearty meat dishes, while the Alentejo region is known for its rich, rustic flavors and use of spices. Desserts like pastéis de nata (custard tarts) also highlight the country's culinary heritage.