Poppy Seed Oil is a light, flavorful oil extracted from the seeds of the opium poppy plant. It is commonly used in cooking and baking, adding a nutty taste to dishes. The oil is rich in unsaturated fats, particularly omega-6 fatty acids, which can be beneficial for heart health when consumed in moderation. In addition to culinary uses, Poppy Seed Oil is also utilized in cosmetics and skincare products due to its moisturizing properties. It contains antioxidants and vitamins that can help nourish the skin, making it a popular ingredient in lotions and creams.