Poached fruit is a cooking technique where fruit is gently simmered in a flavored liquid, often water, juice, or wine. This method softens the fruit while infusing it with the flavors of the liquid and any added spices or sweeteners, such as sugar or honey. Common fruits used for poaching include pears, apples, and peaches. The poaching process typically involves heating the liquid to a low simmer and adding the fruit, allowing it to cook until tender. Poached fruit can be served warm or chilled and is often used as a dessert, topping for yogurt, or as a component in various dishes.