Pitching Drills
Pitching drills are exercises designed to improve a baseball or softball player's pitching skills. These drills focus on various aspects of pitching, such as mechanics, accuracy, and speed. Common drills include the Towel Drill, which helps players work on their arm motion, and the K Drill, which emphasizes balance and follow-through.
In addition to improving technique, pitching drills can enhance a player's mental game by building confidence and consistency. Regular practice of these drills allows pitchers to refine their skills, making them more effective during games. Coaches often incorporate these drills into training sessions to develop well-rounded pitchers.