Baseball training involves a variety of exercises and drills designed to improve a player's skills in hitting, pitching, fielding, and base running. Players often practice with coaches or teammates to enhance their techniques and build teamwork. Training can take place in different settings, such as baseball fields, gyms, or indoor facilities. In addition to physical skills, baseball training also focuses on mental preparation and strategy. Players learn to analyze their opponents and make quick decisions during games. Conditioning exercises, such as running and strength training, are also essential to ensure players maintain peak performance throughout the season.