Pilates instructors are fitness professionals who specialize in teaching the Pilates method, a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. They guide clients through a series of controlled movements, often using specialized equipment like the Reformer or Cadillac to enhance the workout. To become a Pilates instructor, individuals typically complete a certification program that covers anatomy, movement principles, and teaching techniques. Instructors may work in various settings, including gyms, studios, and private sessions, helping clients of all fitness levels achieve their health and wellness goals.