Physical distancing is a public health practice aimed at reducing the spread of infectious diseases, such as COVID-19. It involves maintaining a safe distance, typically at least six feet, from others to minimize the risk of transmission through respiratory droplets. This practice is often accompanied by other measures like wearing masks and frequent handwashing. During times of outbreaks, physical distancing can include avoiding large gatherings, working from home, and limiting close contact with people outside one's household. These actions help protect individuals and communities by slowing the spread of illness and reducing the burden on healthcare systems.