Perilla frutescens
Perilla frutescens, commonly known as perilla or shiso, is an annual herb belonging to the mint family. It is native to East Asia and is widely cultivated for its aromatic leaves, which are used in various culinary dishes. The plant can grow up to 1 meter tall and features broad, serrated leaves that can be green or purple in color.
In addition to its culinary uses, Perilla frutescens is valued for its potential health benefits. The leaves contain essential oils and antioxidants, which may contribute to anti-inflammatory and antimicrobial properties. It is often used in traditional medicine and as a natural remedy in some cultures.