Peppermint oil is an essential oil derived from the leaves of the peppermint plant, a hybrid of watermint and spearmint. It is known for its strong, refreshing aroma and is commonly used in aromatherapy, personal care products, and culinary applications. The oil contains menthol, which gives it a cooling sensation and contributes to its therapeutic properties.
In addition to its pleasant scent, peppermint oil is often used to relieve headaches, digestive issues, and muscle pain. It can be applied topically when diluted with a carrier oil or inhaled through diffusers. However, it should be used with caution, especially around children and pets.
