Lavender oil is an essential oil derived from the flowers of the lavender plant, primarily Lavandula angustifolia. Known for its calming and soothing properties, it is commonly used in aromatherapy to promote relaxation and reduce stress. The oil is extracted through steam distillation, capturing the plant's aromatic compounds. In addition to its aromatic benefits, lavender oil has potential therapeutic uses. It may help alleviate headaches, improve sleep quality, and soothe minor skin irritations. Due to its versatility, lavender oil is often found in various products, including candles, soaps, and lotions, making it a popular choice for both personal care and home fragrance.