Pelvic floor therapy is a specialized form of physical therapy that focuses on the muscles and tissues in the pelvic region. It aims to improve strength, flexibility, and coordination of these muscles, which can help alleviate issues such as incontinence, pelvic pain, and discomfort during intercourse. This therapy often includes exercises, manual techniques, and education about proper body mechanics. Patients may work with a trained therapist to develop a personalized treatment plan. Sessions can involve pelvic floor exercises, relaxation techniques, and lifestyle modifications to promote overall pelvic health. This therapy is beneficial for individuals of all ages and genders experiencing pelvic dysfunction.