Pelvic Diaphragm
The pelvic diaphragm is a group of muscles and connective tissues that form a supportive structure at the base of the pelvis. It plays a crucial role in maintaining the position of pelvic organs, such as the bladder, uterus, and rectum. This muscular layer helps control bodily functions, including urination and defecation.
The pelvic diaphragm consists mainly of the levator ani and coccygeus muscles. These muscles work together to provide stability and support during various activities, such as lifting and movement. A healthy pelvic diaphragm is essential for overall pelvic health and can be affected by factors like pregnancy, childbirth, and aging.