Pantry essentials are staple food items that are commonly kept in a kitchen to support everyday cooking. These include items like rice, pasta, canned beans, and canned tomatoes, which serve as the foundation for many meals. Spices and seasonings, such as salt, pepper, and olive oil, are also crucial for enhancing flavor. Having a well-stocked pantry allows for quick meal preparation and helps reduce food waste. Other important essentials include flour, sugar, and baking powder, which are necessary for baking. Keeping these items on hand ensures that you can create a variety of dishes without frequent trips to the grocery store.