Food storage refers to the methods and practices used to keep food safe and fresh for consumption. Proper storage helps prevent spoilage, contamination, and waste. Common techniques include refrigeration, freezing, canning, and using airtight containers. Each method has its own guidelines to ensure food remains safe to eat. Different types of food require specific storage conditions. For example, fruits and vegetables often do best in a cool, dark place, while meat and dairy products should be kept in the refrigerator. Understanding these requirements can help maintain the quality and safety of food, ultimately leading to healthier eating habits.