Osteoporosis treatment focuses on strengthening bones and preventing fractures. Common approaches include medications like bisphosphonates, which help slow bone loss, and hormone therapy, which can increase bone density. Additionally, lifestyle changes such as a balanced diet rich in calcium and vitamin D, along with regular weight-bearing exercises, play a crucial role in managing the condition. Regular check-ups with a healthcare provider are essential for monitoring bone health. In some cases, supplements may be recommended to ensure adequate nutrient intake. By combining medical treatments with healthy habits, individuals can effectively manage osteoporosis and improve their overall quality of life.