Organic food refers to food products that are grown and processed without the use of synthetic fertilizers, pesticides, or genetically modified organisms (GMOs). This approach to farming emphasizes sustainability, biodiversity, and ecological balance, making it a popular choice for health-conscious consumers.
The benefits of organic food extend beyond personal health; they also support environmental health by promoting soil fertility and reducing pollution. Many people choose organic food for its perceived superior taste and nutritional value, as well as its positive impact on local economies and farming communities.