Organ health refers to the proper functioning and well-being of the body's organs, such as the heart, lungs, liver, and kidneys. Each organ plays a vital role in maintaining overall health, supporting processes like circulation, respiration, digestion, and waste elimination. Keeping organs healthy is essential for preventing diseases and ensuring the body operates efficiently. Maintaining organ health involves a balanced diet, regular exercise, and avoiding harmful substances like tobacco and excessive alcohol. Regular check-ups with healthcare professionals can help monitor organ function and detect potential issues early. Staying hydrated and managing stress also contribute to better organ health.