NutritionData
NutritionData is an online resource that provides detailed nutritional information about various foods. Users can search for specific items to find data on calories, macronutrients, vitamins, and minerals. This tool helps individuals make informed dietary choices based on their nutritional needs.
In addition to food information, NutritionData offers tools for tracking daily intake and analyzing recipes. Users can input their meals to see how they align with recommended dietary guidelines. This feature supports healthier eating habits and helps users achieve their nutrition goals.