USDA FoodData Central is a comprehensive database that provides detailed information about food items, including their nutritional content. Managed by the United States Department of Agriculture, it serves as a reliable resource for consumers, researchers, and health professionals seeking to understand the nutritional value of various foods. The database includes data on raw ingredients, prepared foods, and restaurant items, making it a versatile tool for meal planning and dietary analysis. Users can search for specific foods to find information on calories, vitamins, minerals, and other nutrients, helping them make informed dietary choices.