Nut pastes are smooth, creamy spreads made from ground nuts, often used in cooking and baking. They can be made from various nuts, such as almonds, cashews, or hazelnuts, and are popular for their rich flavor and nutritional benefits. Nut pastes are typically high in healthy fats, protein, and essential vitamins. These pastes can be enjoyed on toast, in smoothies, or as a base for sauces and dressings. They are also a key ingredient in many desserts, such as marzipan or nut butter cups. Nut pastes are versatile and can cater to various dietary preferences, including vegan and gluten-free diets.