Non-attachment is a concept often found in various philosophical and spiritual traditions, including Buddhism and Hinduism. It refers to the practice of letting go of excessive desires and emotional investments in people, possessions, or outcomes. By cultivating non-attachment, individuals can experience greater peace and reduce suffering, as they learn to accept change and uncertainty in life. This practice encourages a mindset of openness and acceptance, allowing individuals to appreciate experiences without clinging to them. Non-attachment does not mean indifference; rather, it promotes a healthy relationship with the world, fostering resilience and emotional well-being while maintaining a sense of freedom.