Neiguan
Neiguan is an important acupuncture point located on the inner forearm, about two inches from the wrist crease. It is part of the Pericardium meridian and is often used in traditional Chinese medicine to promote heart health and relieve stress.
Stimulating Neiguan can help alleviate symptoms such as anxiety, nausea, and chest pain. It is commonly used in acupuncture and acupressure practices to enhance overall well-being and improve circulation. Many people find it beneficial for calming the mind and reducing tension in the body.