Neeps are a type of root vegetable, specifically known as swede or rutabaga. They have a yellow-orange flesh and a slightly sweet, earthy flavor. Neeps are commonly used in various dishes, especially in Scottish cuisine, where they are often mashed or served alongside haggis. These vegetables are rich in vitamins and minerals, making them a nutritious addition to meals. They can be roasted, boiled, or pureed, and are often included in soups and stews. Neeps are typically harvested in the fall and winter, providing a hearty option during colder months.