Neck pain relief can be achieved through various methods, including physical therapy, stretching exercises, and proper posture. Maintaining good posture while sitting or standing can help reduce strain on the neck muscles. Additionally, applying heat or cold packs can alleviate discomfort and promote healing. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, may also provide temporary relief. In some cases, a healthcare professional may recommend chiropractic care or massage therapy to address underlying issues. It's essential to consult a doctor if neck pain persists or worsens, as it may indicate a more serious condition.