National Relaxation Day is celebrated annually on August 15th. This day encourages people to take a break from their busy lives and focus on relaxation and self-care. It serves as a reminder to prioritize mental and physical well-being by engaging in activities that promote calmness and peace. On National Relaxation Day, individuals can participate in various activities such as meditation, yoga, or simply enjoying a quiet day at home. The day is an opportunity to disconnect from work and stress, allowing people to recharge and rejuvenate. Embracing relaxation can lead to improved health and overall happiness.